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7 Ways To Lose Belly Fat

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Overweight and unwanted weight gain are some of the problems that trouble everyone at some point in their life. But, not all overweight people are unhealthy. This might surprise you, but many types of research and studies have revealed that there are many overweight people who are fit, active and has maintained a good health. What we need to understand is that anything above 40 inches (102 cm) in men and 35 inches (88 cm) in women is considered as abdominal obesity. So, a timely action is really important before your belly fat becomes a threat for your health. Common Causes and Problems with Belly Fat Belly fat is not just an excess fat, but it is one such problem that can deteriorate your health in many ways. Belly fat does not only affect your overall appearance but excessive belly fat cause you many health problems like it slow down the immune system, makes your body prone to severe illnesses like high blood pressure, sleep apnea, Alzheimer’s disease, as well as increases the ri

150 Conversation Starters for Couples: Thought Provoking Questions

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When you’re tired of making the same old small talk, consider trying out one of these great conversation starters for couples. We’ve got 150 thought-provoking questions for couples to ask one another.  In a long term relationship, or even in a newer one, sometimes you run out of things to talk about and the conversation starts to drag. That’s totally normal and totally ok. But if you’re looking to liven up the conversation, what’s a modern couple to do? Well, we’ve got you covered! We’ve come up with a list of couples questions that range from silly and fun to deep and thought-provoking. There are questions about relationships, your childhood, your likes and dislikes, and even your opinion on which direction the  toilet paper roll  should face (it clearly should be in the “under” position, by the way). Communication is key to a happy, healthy, and strong relationship. And we can all use a little help now and again. If your chatter is growing a bit stale, these questions for marr

13 SMALL BEDROOM DECORATING IDEAS ON A BUDGET

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These small bedroom decorating ideas on a budget are perfect for maximizing space and making a tiny room feel bigger! You don’t have to spend a fortune to decorate your small bedrooms… By implementing these design tips for small spaces, you can DIY your small bedroom decor and get rid of the “sleeping in a sardine can” feeling. The night before we closed on our house two years ago, we were in tears… literally. And they weren’t happy tears. We were about to spend hundreds of thousands of dollars on a new home, and we couldn’t get exactly what we wanted… We couldn’t afford the acre of land in the prime area of town, or more square footage, or a fancier kitchen. We had to settle. And it didn’t feel good. Don’t get me wrong… our house did check off a lot of the boxes on our wishlist. It has a super long and flat driveway with plenty of space for my husband’s work trailer and boat – check. It’s one story – check. It has an open floor plan – check. But, that day before closing,